It's time for you to get your health on the right track.
Over 6 weekends, you will learn the secrets to reversing joint pain, brain fog, fatigue and even chronic diseases.
Swollen, aching joints that make mornings dreadful. Rheumatoid arthritis, muscle weakness, and stiffness that slows you down when you can least afford it.
The inability to focus during high-stakes decisions, memory lapses and the creeping fear that the sharpness you once relied on is fading.
Exhaustion that sleep doesn't fix. You wake up tired and your energy reserve is depleted before noon.
Chronic diarrhea, abdominal cramps, bloating. Crohn's or ulcerative colitis flares that derail travel plans, client dinners, and your quality of life.
Lupus, psoriasis, multiple sclerosis, neurological pain, and balance issues that make every day unpredictable and long-term plans feel uncertain.
Higher blood pressure, rising blood sugar and the growing awareness of the risk of type 2 diabetes, Alzheimer's and certain cancers.
You've googled the symptoms, tried the supplements, rested and pushed through. Yet every morning, it's still there.
A custom anti-inflammatory nutrition plan built around your constitution, food culture, and lifestyle — not a generic template.
Learn to blend teas targeting your specific symptoms.
Functional biomarker assessment, so every recommendation is built specifically for you.
Such as broccoli stir-fries for sulforaphane boosts, berry smoothies and golden milk. Practical, busy-schedule-friendly cooking you can actually use.
Gentle stretches for joint relief, qi gong to lower cortisol and functional mindfulness to rebuild sleep and mental clarity.
A post-programme roadmap with check-ins to ensure inflammation stays in check and you are doing alright.
"In 2016, I got a health assessment back. The results were not what I expected."
Multiple cysts, stage 3 non-alcoholic fatty liver disease, obesity and a body pH of 5. She was already working in nutrition and she knew what food was supposed to do but the assessment finally made it known to her that she hadn't been doing it.
She enrolled in a five-week programme and changed the basics. Cut MSG, witched to cleaner salts and added raw vegetables to her daily regimen, amongst other things. That was it — no surgery, no extreme protocols.
By 2024: 12kg lost. pH raised from 5 to 8. Fatty liver back to Stage 1. Phytomeals grew directly out of those eight years of documenting what actually worked.
"I spent years in medicines optimisation watching the same pattern unfold."
Funmilola's journey into wellness began not with inspiration, but with loss. Losing a loved one to cancer and facing her own battles with high blood pressure and chronic stress while still in her early years of studying pharmacy, ignited a fire in her. A fire to find healing that was real, lasting, and kind to the body.
Through food, herbs, mindset shifts, and the wisdom of holistic science, she reversed what medicine had only managed. She found healing and knew she couldn’t keep it to herself.
Today, she stands at the intersection of Clinical Pharmacy, Public Health, Culinary Medicine and heart-centred Wellness Coaching, with over a decade of experience guiding several individuals and families toward healthier, happier lives. From hospitals in Nigeria to health programs across Africa and the UK, she has learnt that medication alone will never be enough for patients whose illnesses were driven by diet and lifestyle.
Between them, over 25 years of experience spanning clinical pharmacy, functional nutrition, and cultural health intelligence — from the UK to Nigeria to South Africa.
UKIHCA Registered Health Coach · Culinary Medicine Practitioner (CMUK) · Certified Juice Therapist
Funmilola has worked in clinical pharmacy across the UK, South Africa, and Nigeria — then retrained as a health coach and culinary medicine practitioner because she kept watching patients manage conditions that better food choices could reverse. Her programmes are built on one conviction: health advice that ignores what people actually eat isn't advice anyone will follow.
She specialises in blood sugar regulation, inflammation reduction, and women's health. She's worked with corporations, communities, and individual clients across three continents.
Founder, Phytomeals · Preventive Health Coach · 20+ Years in Food & Nutrition
With over 20 years in the food and nutrition space, she has spent the last six years channelling that expertise into helping individuals use food intentionally to restore and sustain long-term health. Olayemi bridges the gap between traditional food culture and evidence-based nutrition science, making her approach uniquely relevant to health-conscious Nigerians — both at home and in the diaspora. She works primarily with busy professionals managing or seeking to prevent lifestyle-related conditions such as hypertension, type 2 diabetes, weight issues, and chronic inflammation. Unlike general dietitians or wellness influencers, she combines clinical nutrition knowledge with deep cultural fluency, so that healthy living feels like a natural, joyful extension of everyday life.
A single comprehensive consultation costs more. Three months of biologic medication costs significantly more — with a list of side effects to match. $150 is a steal for 12 days of expert-guided transformation, a personalised nutrition plan, constitution assessment, and a full month of follow-up. It's the lowest-risk investment you can make on your health this year.
Secure payment · Limited spots · Starts next intake
Risk-free first module
Attend the full first weekend module. If you don't feel it's exactly what you needed, contact us within 48 hours and we'll refund your investment in full. However, we're confident you'll feel the difference; this guarantee just removes any reason not to find out.
If you do nothing, nothing changes. In 6 weekends, you could have a personalised nutrition plan, an inflammation protocol built for your body, and the knowledge to maintain it for life. Spots are limited. The next intake won't wait for you to feel ready.
I'm Ready to Break the Cycle
